{"id":1623,"date":"2026-05-19T12:12:35","date_gmt":"2026-05-19T12:12:35","guid":{"rendered":"https:\/\/tomaszszary.pl\/?post_type=product&#038;p=1623"},"modified":"2026-05-22T23:28:55","modified_gmt":"2026-05-22T23:28:55","slug":"wszystko-o-uchwycie-piorkowym-warsztat","status":"publish","type":"product","link":"https:\/\/tomaszszary.pl\/en\/product\/wszystko-o-uchwycie-piorkowym-warsztat\/","title":{"rendered":"Everything About the Penhold Grip \u2014 Workshop"},"content":{"rendered":"<p>A 5-hour workshop packed with hands-on exercises and knowledge of the penhold grip. About 70% of the time is participant practice \u2014 you learn by doing, not by listening.<\/p>\n<p>Programme:<br \/>\n\ud83d\udd39 Uchwyt pi\u00f3rkowy i jego specyficzne odmiany<br \/>\n\ud83d\udd39 \u0106wiczenia praktyczne uczestnik\u00f3w uchwytem pi\u00f3rkowym (ok. 70% czasu szkolenia):<br \/>\n  \u25aa Technika uderze\u0144 ataku szybkiego i topspinowego<br \/>\n  \u25aa Blok i kontratak, techniki obrony<br \/>\n  \u25aa Przebicia i flipy, odbi\u00f3r serwu<br \/>\n  \u25aa Serwisy uchwytem pi\u00f3rkowym<br \/>\n  \u25aa \u0106wiczenia r\u00f3\u017cnych fragment\u00f3w gry uchwytem pi\u00f3rkowym<br \/>\n\ud83d\udd39 Przyk\u0142ady Mistrz\u00f3w uchwytu pi\u00f3rkowego kiedy\u015b i dzi\u015b (prezentacja video)<br \/>\n\ud83d\udd39 Kierunki rozwoju gry uchwytem pi\u00f3rkowym na \u015bwiecie<br \/>\n\ud83d\udd39 Pokaz techniki uderze\u0144 zawodnik\u00f3w uchwytu pi\u00f3rkowego MKS Czechowice-Dziedzice (medali\u015bci Mistrzostw Polski)<\/p>\n<p>\ud83c\udf81 Training materials + \ud83d\udccb Certificate + \ud83d\uddd3 Date to be arranged<\/p>","protected":false},"excerpt":{"rendered":"<p>A 5-hour training for coaches and players who want to learn and understand the penhold game. As much as 70% is hands-on exercises for participants. Technique demonstrations by Polish Championship medalists. Certificate + materials.<\/p>","protected":false},"featured_media":1597,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[46,41],"product_tag":[],"class_list":["post-1623","product","type-product","status-publish","has-post-thumbnail","product_cat-dodatkowe","product_cat-szkolenia","first","instock","sale","virtual","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/product\/1623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/comments?post=1623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/media\/1597"}],"wp:attachment":[{"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/media?parent=1623"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/product_brand?post=1623"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/product_cat?post=1623"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tomaszszary.pl\/en\/wp-json\/wp\/v2\/product_tag?post=1623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}