Everything About the Penhold Grip — Workshop
A 5-hour training for coaches and players who want to learn and understand the penhold game. As much as 70% is hands-on exercises for participants. Technique demonstrations by Polish Championship medalists. Certificate + materials.
📋 Certificate
⚡️ Szybka realizacja
🌐 Płatności online
🧾 Invoice
A 5-hour workshop packed with hands-on exercises and knowledge of the penhold grip. About 70% of the time is participant practice — you learn by doing, not by listening.
Programme:
🔹 Uchwyt piórkowy i jego specyficzne odmiany
🔹 Ćwiczenia praktyczne uczestników uchwytem piórkowym (ok. 70% czasu szkolenia):
▪ Technika uderzeń ataku szybkiego i topspinowego
▪ Blok i kontratak, techniki obrony
▪ Przebicia i flipy, odbiór serwu
▪ Serwisy uchwytem piórkowym
▪ Ćwiczenia różnych fragmentów gry uchwytem piórkowym
🔹 Przykłady Mistrzów uchwytu piórkowego kiedyś i dziś (prezentacja video)
🔹 Kierunki rozwoju gry uchwytem piórkowym na świecie
🔹 Pokaz techniki uderzeń zawodników uchwytu piórkowego MKS Czechowice-Dziedzice (medaliści Mistrzostw Polski)
🎁 Training materials + 📋 Certificate + 🗓 Date to be arranged
Why it's worth it
What you'll take away from the training
Knowledge
Substance over theory
Methods proven in work with the National Team and Poland's top youth athletes.
Practice
Hands-on court time
A practical section with the option of a demonstration by National Team athletes in the youth categories.
Support
Certificate + materials
A document issued by the PZTS Training Centre in Czechowice-Dziedzice, along with full materials for your continued work.
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Have questions about this training?
Write or call — I'm happy to advise which training best fits your needs.




